Pet Health

Tips to Calm a Panting Dog

Discover effective tips to calm a panting dog. Learn calming techniques, relaxation methods, and helpful advice to keep your furry friend comfortable and stress-free.
Author: Veterinary Team
Dial A Vet
Updated
June 6, 2025
|
Published
June 6, 2025
A calm dog resting with its owner in a peaceful setting, showcasing techniques to alleviate panting and anxiety.

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Is your dog panting heavily and you’re wondering if it’s normal or something to worry about? Panting is a natural way for dogs to cool down, but excessive or unusual panting can sometimes signal discomfort, stress, or even a medical issue. Let’s explore how to calm a panting dog, what might be causing it, and when to seek professional help.

🧠 Why This Happens

Dogs pant primarily to regulate their body temperature. Unlike humans, they don’t sweat through their skin but instead release heat through their tongue, mouth, and paws. While panting is a normal response to heat or exercise, it can also indicate stress, anxiety, pain, or an underlying health problem.

Common reasons why your dog might pant include:

  • Overheating or heat exhaustion
  • Stress or anxiety (e.g., separation anxiety, loud noises)
  • Physical exertion or excitement
  • Pain or discomfort from injury or illness
  • Health issues such as heart disease, respiratory problems, or Cushing’s disease

Understanding the context and observing your dog’s behavior are key to identifying the cause of panting.

❗ How to Help

If your dog is panting excessively, the first step is to assess the situation. Are they hot, stressed, or showing other symptoms like drooling or lethargy? Here’s how you can help:

  • Move them to a cooler environment if it’s hot, such as an air-conditioned room or a shady spot.
  • Provide fresh, cool water to help them hydrate.
  • Use a fan or wet a towel with cool water and gently pat their body, especially their paws and belly.
  • Remove any sources of stress, such as loud noises or other animals, and create a calm, quiet space.
  • If they are wearing a collar or harness, loosen it to ensure they can breathe freely.

Monitor your dog closely to see if their panting subsides. If it doesn’t improve, it may be time to dig deeper into possible causes.

✅ Behavioural Solutions

If your dog’s panting is triggered by stress or anxiety, there are specific strategies you can use to calm them:

  • Calming aids: Consider using calming products such as pheromone sprays, anxiety wraps, or supplements designed to reduce stress in dogs.
  • Training techniques: Use positive reinforcement to desensitize your dog to stressors like thunderstorms or car rides. Gradual exposure paired with treats can help them associate the trigger with positive experiences.
  • Routine and predictability: Maintaining a consistent daily routine can reduce general anxiety and keep your dog feeling secure.
  • Interactive toys: Distract your dog with puzzle toys or chew treats to redirect their focus and keep them mentally engaged.

In some cases, a professional dog trainer or animal behaviorist can provide tailored advice for managing your dog’s anxiety.

💡 When to Get Support

Excessive panting can sometimes indicate a serious health issue that requires immediate veterinary attention. Contact a vet if your dog:

  • Pants heavily without an obvious reason (e.g., it’s not hot or they haven’t exercised)
  • Shows other symptoms like vomiting, diarrhea, drooling, or collapse
  • Has a known health condition such as heart disease or respiratory problems
  • Has been exposed to extreme heat and shows signs of heatstroke

Heatstroke, in particular, is a medical emergency. If your dog’s panting is accompanied by bright red gums, weakness, or confusion, seek veterinary care immediately.

According to the ASPCA, heatstroke can be fatal if not treated promptly (source).

FAQs

Q: How can I tell if my dog’s panting is normal or excessive?
A: Normal panting usually happens after exercise or in warm weather and resolves quickly once your dog cools down. Excessive panting may be louder, faster, or accompanied by other symptoms like drooling, restlessness, or lethargy. If in doubt, consult a vet.

Q: Can anxiety cause heavy panting in dogs?
A: Yes, anxiety is a common cause of heavy panting. Situations like fireworks, thunderstorms, or separation from their owner can trigger stress-induced panting. Using calming aids or training techniques can help manage this behavior.

Q: Should I give my dog ice cubes to cool them down?
A: Ice cubes can be a safe and fun way to cool your dog, but always supervise them to prevent choking. You can also freeze water or low-sodium chicken broth in a bowl for a refreshing treat.

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References

While every effort is made to ensure the accuracy of this content - including vet review where applicable - this article is for informational purposes only and is not a substitute for professional veterinary advice, diagnosis, or treatment. If your pet is unwell or you are concerned, please speak with a licensed veterinarian. You can book a $49 online consultation with our veterinary team  😄
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